Movement Awareness Chores as Exercise: "You don't always need exercise equipment to get a great workout. Simple chores can be used as a workout when performed with intention. Here is an example of how lawn care can be considered exercise."
General disclaimer: The Organic Body Mechanic, LLC is not a licensed medical care provider. Understand that when participating in any health and wellness activity that you agree that you do so at your own risk. The Organic Body Mechanic, LLC from any and all claims or causes of action, known or unknown, arising out of The Organic Body Mechanic, LLC negligence.